i did do the afternoon ride it was one and half hour real easy. then we when and did coach eric's obstical course. after this it was dinner and class. then it was knock down in the first round i lasted to the last ten. then the rest of the rounds were rained out. i am felling a little bite better. i talked to coach eric and john they had me see a different side and what i need to do. tomorrow will be an all day ride with 4 two mile tts.
JPR
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